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Athlete HKG

Kong Shing Lau

Best finish, by category
Doubles Open · Men
1:22:50
Hong Kong 2026

Every race

1 races · 1 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:22:50 PB
    380/886
    Beat 57%

Personal bests, by station

1000m SkiErg
4:14
Hong Kong 2026
50m Sled Push
1:40
Hong Kong 2026
50m Sled Pull
3:28
Hong Kong 2026
80m Burpee Broad Jump
3:33
Hong Kong 2026
1000m Row
5:04
Hong Kong 2026
200m Farmers Carry
1:47
Hong Kong 2026
100m Sandbag Lunges
4:02
Hong Kong 2026
Wall Balls
4:11
Hong Kong 2026