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Hong Kong / Hong Kong 2026 / Doubles Open · Men / Season 8 (2025/26)

Tsz Hoi Lam & Kong Shing Lau — Hong Kong 2026

Tsz Hoi Lam Kong Shing Lau
M 30-34 n = 885
Finish · net time
1:22:50
−2:22 v median 1:25:12
Men
380/885
30-34
105/213
Field beaten
57%

The race, in three figures

Field beaten
51%
Runs
69%
Stations
Biggest gain
Wall Balls
−0:47
v median
175/885
Rank
Biggest loss
1000m Row
+0:16
v median
642/885
Rank

The race, in words

1:22:50 at Hong Kong 2026 put Tsz Hoi Lam & Kong Shing Lau 380th of 885 men's teams in the Doubles Open division, ahead of 57% of the field.

The wall balls were the standout, 0:47 quicker than the median and 175th of 885.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:52
    Running 1 3:38
    v median −0:32
    1000m SkiErg 4:14
    v median −0:06
  2. Block 02 6:18
    Running 2 4:38
    v median −0:12
    50m Sled Push 1:40
    v median −0:18
  3. Block 03 8:37
    Running 3 5:09
    v median +0:04
    50m Sled Pull 3:28
    v median −0:24
  4. Block 04 8:46
    Running 4 5:13
    v median +0:05
    80m Burpee Broad Jump 3:33
    v median +0:02
  5. Block 05 10:32
    Running 5 5:28
    v median +0:13
    1000m Row 5:04
    v median +0:16
  6. Block 06 7:08
    Running 6 5:21
    v median +0:09
    200m Farmers Carry 1:47
    v median −0:04
  7. Block 07 9:12
    Running 7 5:10
    v median −0:04
    100m Sandbag Lunges 4:02
    v median −0:09
  8. Block 08 11:56
    Running 8 7:45
    v median +0:32
    Wall Balls 4:11
    v median −0:47

Roxzone, per block

Approach · Exit 12:38

B1 · 1000m SkiErg
1:36
0:06 1:30
B2 · 50m Sled Push
1:55
0:02 1:53
B3 · 50m Sled Pull
1:39
0:13 1:26
B4 · 80m Burpee Broad Jump
1:45
0:36 1:09
B5 · 1000m Row
1:45
0:52 0:53
B6 · 200m Farmers Carry
1:54
1:14 0:40
B7 · 100m Sandbag Lunges
2:02
1:51 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 883

A pace, not a person: at every mat, the middle of the 883 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:22 ahead

Elsewhere

The board

Doubles Open · Men at Hong Kong 2026

See this race on page 17
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Men · n = 885