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Athlete CHN

ka long lau

Best finish, by category
Doubles Open · Men
1:32:03
Hong Kong 2026

Every race

1 races · 1 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:32:03 PB
    600/886
    Beat 32%

Personal bests, by station

1000m SkiErg
4:17
Hong Kong 2026
50m Sled Push
1:32
Hong Kong 2026
50m Sled Pull
3:19
Hong Kong 2026
80m Burpee Broad Jump
3:59
Hong Kong 2026
1000m Row
4:52
Hong Kong 2026
200m Farmers Carry
2:05
Hong Kong 2026
100m Sandbag Lunges
4:05
Hong Kong 2026
Wall Balls
4:15
Hong Kong 2026