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Athlete China

ka long lau

ka long lau has one HYROX race: the men's Doubles Open at Hong Kong 2026. The time was 1:32:03, 600th of 885 men's teams.

Best finish, by category
Doubles Open · Men
1:32:03
Hong Kong 2026

Every race

1 races · 1 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:32:03 PB
    600/885
    Beat 32%

Personal bests, by station

4:17
Hong Kong 2026
1:32
Hong Kong 2026
3:19
Hong Kong 2026
3:59
Hong Kong 2026
4:52
Hong Kong 2026
2:05
Hong Kong 2026
4:05
Hong Kong 2026
4:15
Hong Kong 2026