Skip to content
Sign in Sign up
Hong Kong / Hong Kong 2026 / Doubles Open · Men / Season 8 (2025/26)

king yiu cheung & ka long lau — Hong Kong 2026

king yiu cheung ka long lau
M 25-29 n = 885
Finish · net time
1:32:03
+6:51 v median 1:25:12
Men
600/885
25-29
118/166
Field beaten
32%

The race, in three figures

Field beaten
25%
Runs
65%
Stations
Biggest gain
Wall Balls
−0:43
v median
196/885
Rank
Biggest loss
80m Burpee Broad Jump
+0:28
v median
608/885
Rank

The race, in words

1:32:03 at Hong Kong 2026 put king yiu cheung & ka long lau 600th of 885 men's teams in the Doubles Open division.

A station race more than a running one: 65% of the field beaten on the stations, against 25% on the runs. The wall balls were where this race was made, 0:43 ahead of the median. The race faded late: the second half went 2:19 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 4:44
    v median +0:34
    1000m SkiErg 4:17
    v median −0:03
  2. Block 02 6:52
    Running 2 5:20
    v median +0:30
    50m Sled Push 1:32
    v median −0:26
  3. Block 03 8:53
    Running 3 5:34
    v median +0:29
    50m Sled Pull 3:19
    v median −0:33
  4. Block 04 9:37
    Running 4 5:38
    v median +0:30
    80m Burpee Broad Jump 3:59
    v median +0:28
  5. Block 05 10:55
    Running 5 6:03
    v median +0:48
    1000m Row 4:52
    v median +0:04
  6. Block 06 8:19
    Running 6 6:14
    v median +1:02
    200m Farmers Carry 2:05
    v median +0:14
  7. Block 07 10:09
    Running 7 6:04
    v median +0:50
    100m Sandbag Lunges 4:05
    v median −0:06
  8. Block 08 13:02
    Running 8 8:47
    v median +1:34
    Wall Balls 4:15
    v median −0:43

Roxzone, per block

Approach · Exit 15:24

B1 · 1000m SkiErg
1:48
0:07 1:41
B2 · 50m Sled Push
1:44
0:03 1:41
B3 · 50m Sled Pull
1:55
0:15 1:40
B4 · 80m Burpee Broad Jump
2:19
0:35 1:44
B5 · 1000m Row
2:04
0:48 1:16
B6 · 200m Farmers Carry
2:54
1:41 1:13
B7 · 100m Sandbag Lunges
2:38
2:12 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 883

A pace, not a person: at every mat, the middle of the 883 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:51 behind

Elsewhere

The board

Doubles Open · Men at Hong Kong 2026

See this race on page 26
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Men · n = 885