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Athlete Hong Kong

Shu Ting Lam

Shu Ting Lam has raced HYROX twice since 2025, both in the women's Doubles Open. 1:24:10 at Hong Kong 2026 is the fastest of 2, 87th of 509 women's teams and ahead of 83% of the field.

Best finish, by category
Doubles Open · Women
1:24:10
Hong Kong 2026

Every race

2 races · 2 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Women
    1:24:10 PB
    87/509
    Beat 83%
  2. Hong Kong
    26 Jul 2025
    Doubles Open · Women
    1:39:45
    320/584
    Beat 45%

Personal bests, by station

5:08
Hong Kong 2025
1:34
Hong Kong 2026
4:26
Hong Kong 2026
4:33
Hong Kong 2025
5:37
Hong Kong 2025
1:59
Hong Kong 2026
4:37
Hong Kong 2025
4:37
Hong Kong 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:10 5:08
50m Sled Push
2:27 1:34
50m Sled Pull
5:37 4:26
80m Burpee Broad Jump
5:03 4:33
1000m Row
7:19 5:37
200m Farmers Carry
2:11 1:59
100m Sandbag Lunges
4:40 4:37
Wall Balls
4:58 4:37