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Sze Sze Ng & Shu Ting Lam — Hong Kong 2026

W 40-44 n = 509
Finish · net time
1:24:10
−12:07 v median 1:36:17
Women
87/509
40-44
10/65
Field beaten
83%

The race, in three figures

Field beaten
91%
Runs
45%
Stations
Biggest gain
50m Sled Pull
−0:32
v median
140/509
Rank
Biggest loss
1000m Row
+1:46
v median
508/509
Rank

The race, in words

Sze Sze Ng & Shu Ting Lam finished 87th of 509 women's teams in the Doubles Open division at Hong Kong 2026, in 1:24:10, faster than 83% of the field.

The runs carried this race: faster than 91% of the field over the eight kilometres, against 45% on the stations. The row cost the most time: 1:46 slower than the median. Time in the roxzone, 10:37, was faster than 91% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 3:50
    v median −0:53
    v median −0:03
  2. Block 02 6:17
    Running 2 4:43
    v median −0:48
    v median −0:30
  3. Block 03 9:11
    Running 3 4:45
    v median −0:57
    v median −0:32
  4. Block 04 9:49
    Running 4 4:46
    v median −0:59
    v median +0:25
  5. Block 05 12:05
    Running 5 4:46
    v median −1:05
    1000m Row 7:19
    v median +1:46
  6. Block 06 6:49
    Running 6 4:50
    v median −1:02
    v median −0:02
  7. Block 07 9:34
    Running 7 4:54
    v median −0:57
    v median +0:26
  8. Block 08 10:55
    Running 8 6:18
    v median −1:48
    Wall Balls 4:37
    v median −0:19

Roxzone, per block

Approach · Exit 10:37

B1 · 1000m SkiErg
1:42
0:08 1:34
B2 · 50m Sled Push
1:19
0:03 1:16
B3 · 50m Sled Pull
1:18
0:12 1:06
B4 · 80m Burpee Broad Jump
1:26
0:31 0:55
B5 · 1000m Row
1:34
0:43 0:51
B6 · 200m Farmers Carry
1:34
1:09 0:25
B7 · 100m Sandbag Lunges
1:45
1:30 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 500

A pace, not a person: at every mat, the middle of the 500 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:04 ahead

Elsewhere

The board

Doubles Open · Women at Hong Kong 2026

See this race on page 5
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Women · n = 509