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Athlete Hong Kong

Ailin Xiao

Since 2024, Ailin Xiao has raced HYROX 4 times across 2 categories, the women's Doubles Open most often (3). The fastest of 3 in the women's Doubles Open is 1:22:03 at Incheon 2026, 76th of 329 women's teams, faster than 77% of the field. On the clock, that is 3:38 faster than the first of them, at Hong Kong 2024, both times with Ching Tung Chin.

Best finish, by category
Doubles Open · Women
1:22:03
Incheon 2026

Every race

4 races · 4 events

  1. Incheon
    15 May 2026
    Doubles Open · Women
    1:22:03 PB
    76/329
    Beat 77%
  2. Hong Kong
    8 May 2026
    Doubles Open · Women
    1:27:37
    130/509
    Beat 75%
  3. Hong Kong
    26 Jul 2025
    Relay · Women
    1:34:50
    53/166
    Beat 68%
  4. Hong Kong
    22 Nov 2024
    Doubles Open · Women
    1:25:41
    118/453
    Beat 74%

Personal bests, by station

1000m SkiErg
4:33
Hong Kong 2024
50m Sled Push
1:36
Hong Kong 2026
50m Sled Pull
3:55
Incheon 2026
80m Burpee Broad Jump
3:25
Incheon 2026
1000m Row
4:59
Hong Kong 2024
200m Farmers Carry
1:40
Hong Kong 2024
100m Sandbag Lunges
3:19
Hong Kong 2024
Wall Balls
4:19
Hong Kong 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:00 4:33
50m Sled Push
2:19 1:36
50m Sled Pull
4:38 3:55
80m Burpee Broad Jump
4:07 3:25
1000m Row
6:13 4:59
200m Farmers Carry
1:42 1:40
100m Sandbag Lunges
4:32 3:19
Wall Balls
6:20 4:19