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Hong Kong / Hong Kong 2025 / Relay · Women / Season 8 (2025/26)

Ailin Xiao & Ching Tung Chin & Man Ki Lai & Man Ou Natalie Yu — Hong Kong 2025

W U40 n = 166
Finish · net time
1:34:50
−4:58 v median 1:39:48
Women
53/166
U40
44
Field beaten
68%

The race, in three figures

Biggest gain
50m Sled Pull
−1:22
v median
22/166
Rank
Biggest loss
200m Farmers Carry
+2:28
v median
163/166
Rank

The race, in words

Ailin Xiao & Ching Tung Chin & Man Ki Lai & Man Ou Natalie Yu finished 53rd of 166 women's teams in the Relay division at Hong Kong 2025, in 1:34:50, faster than 68% of the field.

Nowhere gained more than the sled pull: 1:22 on the median. On the farmers carry the field had the edge, by 2:28. Stronger after halfway: 2:30 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:24
    Running 1 5:31
    v median +2:03
    1000m SkiErg 5:53
    v median +0:01
  2. Block 02 8:48
    Running 2 5:29
    v median −0:03
    50m Sled Push 3:19
    v median −0:03
  3. Block 03 9:44
    Running 3 4:51
    v median −0:39
    50m Sled Pull 4:53
    v median −1:22
  4. Block 04 12:42
    Running 4 5:00
    v median −0:26
    80m Burpee Broad Jump 7:42
    v median +1:22
  5. Block 05 11:06
    Running 5 5:34
    v median −0:19
    1000m Row 5:32
    v median −0:02
  6. Block 06 10:08
    Running 6 5:26
    v median −0:36
    200m Farmers Carry 4:42
    v median +2:28
  7. Block 07 9:54
    Running 7 5:31
    v median −0:29
    100m Sandbag Lunges 4:23
    v median −1:01
  8. Block 08 10:45
    Running 8 4:55
    v median −1:07
    Wall Balls 5:50
    v median −0:49

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:16
0:24 0:52
B2 · 50m Sled Push
0:46
0:11 0:35
B3 · 50m Sled Pull
1:02
0:13 0:49
B4 · 80m Burpee Broad Jump
1:23
0:18 1:05
B5 · 1000m Row
1:46
0:19 1:27
B6 · 200m Farmers Carry
2:09
0:46 1:23
B7 · 100m Sandbag Lunges
2:04
0:30 1:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 119

A pace, not a person: at every mat, the middle of the 119 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:10 ahead

Elsewhere

The board

Relay · Women at Hong Kong 2025

See this race on page 2
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Women · n = 166