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Athlete Hong Kong

Ka man Yau

Since 2024, Ka man Yau has raced HYROX 3 times at 2 events in 3 categories, once each. 1:41:17 at Hong Kong 2026 is the only finish in the mixed Doubles Open, 801st of 1,174 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:41:17
Hong Kong 2026
Doubles Open · Women
1:32:14
Hong Kong 2026

Every race

3 races · 2 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Mixed
    1:41:17 PB
    801/1174
    Beat 32%
  2. Hong Kong
    8 May 2026
    Doubles Open · Women
    1:32:14 PB
    192/509
    Beat 62%
  3. Hong Kong
    22 Nov 2024
    Relay · Women
    1:37:10
    45/85
    Beat 47%

Personal bests, by station

1000m SkiErg
5:13
Hong Kong 2026
50m Sled Push
1:55
Hong Kong 2026
50m Sled Pull
4:47
Hong Kong 2026
80m Burpee Broad Jump
4:29
Hong Kong 2026
1000m Row
5:08
Hong Kong 2026
200m Farmers Carry
1:59
Hong Kong 2026
100m Sandbag Lunges
3:35
Hong Kong 2026
Wall Balls
4:32
Hong Kong 2026