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Hong Kong / Hong Kong 2024 / Relay · Women / Season 7 (2024/25)

Fung Wai & Ka man Yau & Sin Yee Cheung & Hiu Yu Tsang — Hong Kong 2024

W U40 n = 85
Finish · net time
1:37:10
+0:47 v median 1:36:23
Women
45/85
U40
37
Field beaten
47%

The race, in three figures

Field beaten
39%
Runs
45%
Stations
Biggest gain
1000m SkiErg
−0:55
v median
4/85
Rank
Biggest loss
80m Burpee Broad Jump
+1:58
v median
70/85
Rank

The race, in words

Fung Wai & Ka man Yau & Sin Yee Cheung & Hiu Yu Tsang finished 45th of 85 women's teams in the Relay division at Hong Kong 2024, in 1:37:10.

The SkiErg was the standout, 0:55 quicker than the median and 4th of 85. If there was time left out there, it was on the burpee broad jumps, 1:58 behind the median. Paced to finish: the second half went 3:49 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:24
    Running 1 5:31
    v median +0:07
    1000m SkiErg 4:53
    v median −0:55
  2. Block 02 10:48
    Running 2 6:50
    v median +1:25
    50m Sled Push 3:58
    v median +1:24
  3. Block 03 12:11
    Running 3 5:38
    v median +0:15
    50m Sled Pull 6:33
    v median +0:12
  4. Block 04 13:17
    Running 4 4:54
    v median −0:28
    80m Burpee Broad Jump 8:23
    v median +1:58
  5. Block 05 10:15
    Running 5 5:02
    v median −0:36
    1000m Row 5:13
    v median −0:18
  6. Block 06 9:29
    Running 6 7:13
    v median +1:36
    200m Farmers Carry 2:16
    v median +0:03
  7. Block 07 11:22
    Running 7 5:36
    v median −0:06
    100m Sandbag Lunges 5:46
    v median +0:24
  8. Block 08 11:51
    Running 8 5:18
    v median −0:31
    Wall Balls 6:33
    v median +0:00

Roxzone, per block

Approach · Exit 7:39

B1 · 1000m SkiErg
0:56
0:29 0:27
B2 · 50m Sled Push
1:16
0:34 0:42
B3 · 50m Sled Pull
0:44
0:19 0:25
B4 · 80m Burpee Broad Jump
0:23
0:05 0:18
B5 · 1000m Row
0:57
0:07 0:50
B6 · 200m Farmers Carry
1:57
0:36 1:21
B7 · 100m Sandbag Lunges
1:26
0:28 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 83

A pace, not a person: at every mat, the middle of the 83 women's teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:47 behind

Elsewhere

The board

Relay · Women at Hong Kong 2024

See this race on page 1
Source Official
Event
Hong Kong 2024
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI8D9
Measured against
Women · n = 85