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Athlete Philippines

Praise Lam

Praise Lam has raced HYROX twice since 2025, both in the women's Doubles Open. 2:00:04 at Hong Kong 2026 is the fastest of 2, 466th of 509 women's teams.

Best finish, by category
Doubles Open · Women
2:00:04
Hong Kong 2026

Every race

2 races · 2 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Women
    2:00:04 PB
    466/509
    Beat 8%
  2. Yokohama
    9 Aug 2025
    Doubles Open · Women
    2:17:48
    172/176
    Beat 2%

Personal bests, by station

1000m SkiErg
6:23
Hong Kong 2026
50m Sled Push
2:28
Yokohama 2025
50m Sled Pull
7:08
Hong Kong 2026
80m Burpee Broad Jump
5:27
Hong Kong 2026
1000m Row
6:19
Hong Kong 2026
200m Farmers Carry
2:41
Hong Kong 2026
100m Sandbag Lunges
4:57
Hong Kong 2026
Wall Balls
6:21
Hong Kong 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
6:26 6:23
50m Sled Push
2:31 2:28
50m Sled Pull
9:35 7:08
80m Burpee Broad Jump
8:33 5:27
1000m Row
6:41 6:19
200m Farmers Carry
3:25 2:41
100m Sandbag Lunges
7:04 4:57
Wall Balls
7:42 6:21