Skip to content
Sign in Sign up
Hong Kong / Hong Kong 2026 / Doubles Open · Women / Season 8 (2025/26)

Praise Lam & Caitlyn Yu — Hong Kong 2026

Praise Lam Caitlyn Yu
W 25-29 n = 509
Finish · net time
2:00:04
+23:47 v median 1:36:17
Women
466/509
25-29
92/99
Field beaten
8%

The race, in three figures

Field beaten
11%
Runs
10%
Stations
Biggest gain
50m Sled Push
+0:27
v median
435/509
Rank
Biggest loss
50m Sled Pull
+2:10
v median
478/509
Rank

The race, in words

2:00:04 at Hong Kong 2026 put Praise Lam & Caitlyn Yu 466th of 509 women's teams in the Doubles Open division.

The sled pull cost the most time: 2:10 slower than the median. Stronger after halfway: 1:02 better against the middle of the field than before it. The roxzone cost time: 18:16, behind 91% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:43
    Running 1 5:20
    v median +0:37
    1000m SkiErg 6:23
    v median +1:10
  2. Block 02 9:36
    Running 2 7:05
    v median +1:34
    50m Sled Push 2:31
    v median +0:27
  3. Block 03 14:53
    Running 3 7:45
    v median +2:03
    50m Sled Pull 7:08
    v median +2:10
  4. Block 04 12:58
    Running 4 7:31
    v median +1:46
    80m Burpee Broad Jump 5:27
    v median +0:49
  5. Block 05 13:45
    Running 5 7:26
    v median +1:35
    1000m Row 6:19
    v median +0:46
  6. Block 06 10:00
    Running 6 7:19
    v median +1:27
    200m Farmers Carry 2:41
    v median +0:40
  7. Block 07 12:11
    Running 7 7:14
    v median +1:23
    100m Sandbag Lunges 4:57
    v median +0:43
  8. Block 08 16:49
    Running 8 10:28
    v median +2:22
    Wall Balls 6:21
    v median +1:25

Roxzone, per block

Approach · Exit 18:16

B1 · 1000m SkiErg
2:11
0:08 2:03
B2 · 50m Sled Push
2:43
0:05 2:38
B3 · 50m Sled Pull
2:37
0:19 2:18
B4 · 80m Burpee Broad Jump
2:27
0:59 1:28
B5 · 1000m Row
2:42
1:22 1:20
B6 · 200m Farmers Carry
2:44
1:39 1:05
B7 · 100m Sandbag Lunges
2:54
2:34 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 500

A pace, not a person: at every mat, the middle of the 500 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:50 behind

Elsewhere

The board

Doubles Open · Women at Hong Kong 2026

See this race on page 25
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Women · n = 509