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Athlete Malaysia

FABIAN LONG

FABIAN LONG has raced HYROX 5 times since 2025, in 2 categories, most often the mixed Doubles Open (4). The fastest of 4 in the mixed Doubles Open is 1:17:46 at Hong Kong 2026, 76th of 342 mixed teams, faster than 78% of the field.

Best finish, by category
Doubles Open · Mixed
1:17:46
Hong Kong 2026

Every race

5 races · 5 events

  1. Incheon
    15 May 2026
    Relay · Mixed
    1:09:49
    47/195
    Beat 76%
  2. Hong Kong
    8 May 2026
    Doubles Open · Mixed
    1:17:46 PB
    76/342
    Beat 78%
  3. Perth
    5 Sep 2025
    Doubles Open · Mixed
    1:24:32
    102/175
    Beat 42%
  4. Bangkok
    24 May 2025
    Doubles Open · Mixed
    1:28:50
    125/320
    Beat 61%
  5. Singapore Expo
    Date unknown
    Doubles Open · Mixed
    1:25:30
    198/625
    Beat 68%

Personal bests, by station

1000m SkiErg
4:33
Perth 2025
50m Sled Push
2:21
Perth 2025
50m Sled Pull
3:45
Hong Kong 2026
80m Burpee Broad Jump
3:09
Hong Kong 2026
1000m Row
4:44
Hong Kong 2026
200m Farmers Carry
1:49
Bangkok 2025
100m Sandbag Lunges
3:31
Hong Kong 2026
Wall Balls
3:59
Singapore Expo 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:45 4:33
50m Sled Push
2:54 2:21
50m Sled Pull
4:48 3:45
80m Burpee Broad Jump
3:46 3:09
1000m Row
5:17 4:44
200m Farmers Carry
1:53 1:49
100m Sandbag Lunges
4:09 3:31
Wall Balls
4:39 3:59