The race, in three figures
The race, in words
LI CHIN ONG & FABIAN LONG finished 76th of 342 mixed teams in the Doubles Open division at Hong Kong 2026, in 1:17:46, faster than 78% of the field.
The sandbag lunges were where this race was made, 1:05 ahead of the median. Stronger after halfway: 2:40 better against the middle of the field than before it.
Hong Kong gave the field time back: about 1:04 faster than the average race this season, by 489 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 4:17v median +0:00
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Block 02 7:03Running 2 4:33v median −0:28
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Block 03 8:24Running 3 4:39v median −0:40
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Block 04 7:49Running 4 4:40v median −0:40
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Block 05 9:20Running 5 4:36v median −0:48
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Block 06 6:34Running 6 4:41v median −0:41
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Block 07 8:19Running 7 4:48v median −0:35
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Block 08 10:48Running 8 6:32v median −0:58
Roxzone, per block
Approach · Exit 10:47
Against the middle of your field
Mixed · n = 341
A pace, not a person: at every mat, the middle of the 341 mixed teams who finished.