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Athlete Hong Kong

Kwan Yi Wong

Kwan Yi Wong has raced HYROX 5 times at 4 events since 2025, in 3 categories, with the mixed Doubles Open and the women's Doubles Open twice each. 1:10:46 at Salt Lake City 2026 is the fastest of 2 in the mixed Doubles Open, 135th of 1,438 mixed teams and inside the top 10%. In the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Mixed
1:10:46
Salt Lake City 2026
Doubles Open · Women
1:10:44
Hong Kong 2026

Every race

5 races · 4 events

  1. Salt Lake City
    19 Sep 2026
    Doubles Open · Mixed
    1:10:46 PB
    135/1438
    Beat 91%
  2. Hong Kong
    8 May 2026
    Doubles Open · Women
    1:10:44 PB
    17/813
    Beat 98%
  3. Hong Kong
    8 May 2026
    Doubles Open · Mixed
    1:18:17
    176/1174
    Beat 85%
  4. Wuhan
    11 Apr 2026
    Doubles Open · Women
    1:11:16
    6/239
    Beat 98%
  5. Shenzhen
    20 Dec 2025
    Relay · Mixed
    1:12:25
    26/212
    Beat 88%

Personal bests, by station

1000m SkiErg
4:22
Salt Lake City 2026
50m Sled Push
1:38
Hong Kong 2026
50m Sled Pull
3:45
Hong Kong 2026
80m Burpee Broad Jump
2:10
Salt Lake City 2026
1000m Row
4:31
Salt Lake City 2026
200m Farmers Carry
1:35
Wuhan 2026
100m Sandbag Lunges
2:36
Wuhan 2026
Wall Balls
3:43
Hong Kong 2026

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:28 4:22
50m Sled Push
2:02 1:38
50m Sled Pull
4:37 3:45
80m Burpee Broad Jump
2:38 2:10
1000m Row
5:01 4:31
200m Farmers Carry
1:55 1:35
100m Sandbag Lunges
3:44 2:36
Wall Balls
4:35 3:43