The race, in three figures
The race, in words
Kwan Yi Wong & Xiangxing Liu finished 176th of 1,174 mixed teams in the Doubles Open division at Hong Kong 2026, in 1:18:17, faster than 85% of the field.
The burpee broad jumps were the standout, 1:34 quicker than the median and 19th of 1,174. Paced to finish: the second half went 2:41 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Hong Kong gained about 1:04.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 3:59v median −0:28
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Block 02 6:34Running 2 4:32v median −0:40
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Block 03 9:31Running 3 4:54v median −0:32
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Block 04 7:15Running 4 4:51v median −0:37
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Block 05 9:50Running 5 4:49v median −0:43
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Block 06 6:41Running 6 4:52v median −0:41
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Block 07 8:31Running 7 4:47v median −0:47
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Block 08 10:47Running 8 6:12v median −1:28
Roxzone, per block
Approach · Exit 10:49
Against the middle of your field
Mixed · n = 1169
A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.