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Athlete United States

Ainsley Henderson

Since 2025, Ainsley Henderson has raced HYROX 5 times at 4 events in 5 categories, once each. The only finish in the mixed Doubles Open is 1:19:41 at Hong Kong 2026, 214th of 1,174 mixed teams, faster than 82% of the field.

Best finish, by category
Doubles Open · Mixed
1:19:41
Hong Kong 2026
Doubles Open · Women
1:16:01
Taipei 2026
Individual Open · Women
1:33:24
Yokohama 2025

Every race

5 races · 4 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Mixed
    1:19:41 PB
    214/1174
    Beat 82%
  2. Bangkok 1
    20 Mar 2026
    Relay · Women
    1:41:27
    106/207
    Beat 49%
  3. Taipei
    28 Feb 2026
    Doubles Open · Women
    1:16:01 PB
    19/430
    Beat 96%
  4. Yokohama
    9 Aug 2025
    Individual Open · Women
    1:33:24 PB
    122/304
    Beat 60%
  5. Yokohama
    9 Aug 2025
    Relay · Mixed
    1:15:31
    27/60
    Beat 55%

Personal bests, by station

1000m SkiErg
4:10
Hong Kong 2026
50m Sled Push
2:01
Taipei 2026
50m Sled Pull
3:31
Taipei 2026
80m Burpee Broad Jump
3:14
Hong Kong 2026
1000m Row
4:49
Hong Kong 2026
200m Farmers Carry
1:47
Taipei 2026
100m Sandbag Lunges
3:23
Taipei 2026
Wall Balls
4:10
Hong Kong 2026