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Japan / Yokohama 2025 / Individual Open · Women / Season 8 (2025/26)

Ainsley Henderson

USA W 30-34 n = 304
Finish · net time
1:33:24
−4:46 v median 1:38:10
Women
122/304
30-34
26/65
Field beaten
60%

The race, in three figures

Biggest gain
50m Sled Pull
−1:41
v median
35/304
Rank
Biggest loss
80m Burpee Broad Jump
+0:31
v median
178/304
Rank

The race, in words

Ainsley Henderson finished 122nd of 304 women in the Open division at Yokohama 2025, in 1:33:24, faster than 60% of the field.

The sled pull was where this race was made, 1:41 ahead of the median. On the burpee broad jumps the field had the edge, by 0:31. A harder second half: 3:54 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:36
    Running 1 4:53
    v median −0:38
    1000m SkiErg 4:43
    v median −0:43
  2. Block 02 7:49
    Running 2 5:08
    v median −0:21
    50m Sled Push 2:41
    v median −0:12
  3. Block 03 10:41
    Running 3 5:43
    v median −0:02
    50m Sled Pull 4:58
    v median −1:41
  4. Block 04 12:22
    Running 4 5:35
    v median −0:11
    80m Burpee Broad Jump 6:47
    v median +0:31
  5. Block 05 11:26
    Running 5 6:15
    v median +0:20
    1000m Row 5:11
    v median −0:28
  6. Block 06 8:22
    Running 6 6:09
    v median +0:16
    200m Farmers Carry 2:13
    v median −0:10
  7. Block 07 11:57
    Running 7 6:23
    v median +0:30
    100m Sandbag Lunges 5:34
    v median +0:21
  8. Block 08 12:58
    Running 8 6:44
    v median +0:26
    Wall Balls 6:14
    v median −0:31

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:49
0:31 0:18
B2 · 50m Sled Push
1:09
0:37 0:32
B3 · 50m Sled Pull
1:05
0:34 0:31
B4 · 80m Burpee Broad Jump
1:06
0:20 0:46
B5 · 1000m Row
1:03
0:03 1:00
B6 · 200m Farmers Carry
1:38
0:24 1:14
B7 · 100m Sandbag Lunges
1:32
0:14 1:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 291

A pace, not a person: at every mat, the middle of the 291 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:44 ahead

Elsewhere

The board

Individual Open · Women at Yokohama 2025

See this race on page 3
Source Unofficial
Event
Yokohama 2025
Division
HYROX
Contest
H_LR3MS4JICBD
Measured against
Women · n = 304