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Athlete Hong Kong

Tsz Yiu Tai

Tsz Yiu Tai has raced HYROX 4 times at 3 events since 2024, twice each in 2 categories. 1:19:44 at Hong Kong 2026 is the fastest of 2 in the mixed Doubles Open, 216th of 1,174 mixed teams and ahead of 82% of the field.

Best finish, by category
Doubles Open · Mixed
1:19:44
Hong Kong 2026

Every race

4 races · 3 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Mixed
    1:19:44 PB
    216/1174
    Beat 82%
  2. Hong Kong
    26 Jul 2025
    Doubles Open · Mixed
    1:41:31
    358/589
    Beat 39%
  3. Hong Kong
    26 Jul 2025
    Relay · Men
    1:31:01
    68/165
    Beat 59%
  4. Hong Kong
    22 Nov 2024
    Relay · Men
    1:20:19
    23/78
    Beat 71%

Personal bests, by station

1000m SkiErg
4:45
Hong Kong 2025
50m Sled Push
2:36
Hong Kong 2026
50m Sled Pull
4:46
Hong Kong 2026
80m Burpee Broad Jump
3:15
Hong Kong 2025
1000m Row
5:28
Hong Kong 2025
200m Farmers Carry
1:38
Hong Kong 2026
100m Sandbag Lunges
3:13
Hong Kong 2026
Wall Balls
4:33
Hong Kong 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:47 4:45
50m Sled Push
4:38 2:36
50m Sled Pull
6:46 4:46
80m Burpee Broad Jump
3:26 3:15
1000m Row
5:30 5:28
200m Farmers Carry
1:58 1:38
100m Sandbag Lunges
3:59 3:13
Wall Balls
5:12 4:33