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Athlete United Kingdom

Ben Thomson

Ben Thomson has raced HYROX 6 times since 2022, in 3 categories, most often the mixed Doubles Open (3). 1:09:09 at Glasgow 2024 is the fastest of 3 in the mixed Doubles Open, 85th of 850 mixed teams and inside the top 10%. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Open · Mixed
1:09:09
Glasgow 2024
Doubles Open · Men
1:03:07
Birmingham 2022

Progress against the field

Ben Thomson and Gabrielle Riddell have dropped 5:45 behind the field from Glasgow 2024 to Glasgow 2025.

The clock says 1:38 slower, but the races themselves got 4:07 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Hong Kong
    26 Jul 2025
    Doubles Open · Men
    1:11:16
    92/902
    Beat 90%
  2. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:10:47
    136/861
    Beat 84%
    ↑ 375 days after Glasgow 2024, with Gabrielle Riddell 5:45 worse than the field Why ↓

    5:45 behind the field: 1:38 slower on the clock, against 4:07 faster for everyone.

    Compare these two →
  3. Copenhagen
    23 Mar 2024
    Individual Open · Men
    DNF
    —
  4. Glasgow
    2 Mar 2024
    Doubles Open · Mixed
    1:09:09 PB
    85/850
    Beat 90%
  5. London
    26 Nov 2023
    Doubles Open · Mixed
    1:19:41
    432/909
    Beat 53%
  6. Birmingham
    15 Oct 2022
    Doubles Open · Men
    1:03:07 PB
    59/358
    Beat 84%

Personal bests, by station

3:32
Birmingham 2022
1:21
Birmingham 2022
1:53
Birmingham 2022
2:06
Birmingham 2022
3:48
Birmingham 2022
1:27
Glasgow 2024
2:37
Birmingham 2022
3:30
Hong Kong 2025

Station by station, race by race

Doubles Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
3:49 3:32
50m Sled Push
2:32 1:21
50m Sled Pull
3:40 1:53
80m Burpee Broad Jump
4:02 2:06
1000m Row
4:38 3:48
200m Farmers Carry
2:20 1:27
100m Sandbag Lunges
4:25 2:37
Wall Balls
4:10 3:30