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Athlete Hong Kong

Kwan Kin Pun

Kwan Kin Pun has raced HYROX 5 times since 2025, in 3 categories, with the mixed Doubles Open and the men's Doubles Open twice each. The fastest of 2 in the mixed Doubles Open is 1:24:08 at Hong Kong 2026, 326th of 1,174 mixed teams, faster than 72% of the field. On the clock, that is 11:25 faster than the first of them, at Osaka 2026, both times with Wing Tung Vivian Chan.

Best finish, by category
Doubles Open · Mixed
1:24:08
Hong Kong 2026
Doubles Open · Men
1:11:44
Bangkok 1 2026

Progress against the field

Kwan Kin Pun and Wing Tung Vivian Chan have gained 8:25 on the field from Osaka 2026 to Hong Kong 2026.

The clock says 11:25 faster, but the races themselves got 3:00 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Wing Tung Vivian Chan, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Mixed
    1:24:08 PB
    326/1174
    Beat 72%
    ↑ 98 days after Osaka 2026, with Wing Tung Vivian Chan 8:25 better than the field Why ↓

    8:25 better than the field: 11:25 faster on the clock, against 3:00 faster for everyone.

    Compare these two →
  2. Bangkok 1
    20 Mar 2026
    Doubles Open · Men
    1:11:44 PB
    183/1542
    Beat 88%
    ↑ 237 days after Hong Kong 2025, with Wing Cheong Pang 0:18 better than the field Why ↓

    0:18 better than the field: 6:04 faster on the clock, against 5:46 faster for everyone.

    Compare these two →
  3. Osaka
    30 Jan 2026
    Doubles Open · Mixed
    1:35:33
    452/615
    Beat 27%
  4. Hong Kong
    26 Jul 2025
    Doubles Open · Men
    1:17:48
    198/902
    Beat 78%
  5. Taipei
    12 Apr 2025
    Relay · Mixed
    1:21:59
    24/115
    Beat 79%

Personal bests, by station

4:06
Bangkok 1 2026
1:52
Hong Kong 2025
3:47
Hong Kong 2025
2:50
Bangkok 1 2026
4:24
Hong Kong 2025
1:38
Hong Kong 2025
4:05
Bangkok 1 2026
4:03
Hong Kong 2025

Station by station, race by race

Doubles Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:44 4:06
50m Sled Push
2:56 1:52
50m Sled Pull
4:43 3:47
80m Burpee Broad Jump
3:59 2:50
1000m Row
5:05 4:24
200m Farmers Carry
2:37 1:38
100m Sandbag Lunges
5:31 4:05
Wall Balls
6:46 4:03