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Athlete Hong Kong

Sik kuen Poon

Sik kuen Poon has raced HYROX 3 times since 2025, in 2 categories, most often the men's Individual Open (2). 1:46:30 at Singapore 2026 is the fastest of 2 in the men's Individual Open, 582nd of 1,183 men and ahead of 51% of the field.

Best finish, by category
Individual Open · Men
1:46:30
Singapore 2026
Doubles Open · Mixed
1:25:00
Hong Kong 2026

Every race

3 races · 3 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Mixed
    1:25:00 PB
    354/1174
    Beat 70%
  2. Singapore
    3 Apr 2026
    Individual Open · Men
    1:46:30 PB
    582/1183
    Beat 51%
  3. Singapore Expo
    Date unknown
    Individual Open · Men
    1:50:21
    842/1182
    Beat 29%

Personal bests, by station

1000m SkiErg
4:22
Hong Kong 2026
50m Sled Push
2:01
Hong Kong 2026
50m Sled Pull
4:16
Hong Kong 2026
80m Burpee Broad Jump
3:45
Hong Kong 2026
1000m Row
4:45
Hong Kong 2026
200m Farmers Carry
1:39
Hong Kong 2026
100m Sandbag Lunges
5:14
Hong Kong 2026
Wall Balls
4:48
Hong Kong 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:09 5:03
50m Sled Push
3:22 3:10
50m Sled Pull
8:11 7:17
80m Burpee Broad Jump
8:48 6:33
1000m Row
5:22 5:06
200m Farmers Carry
2:49 2:29
100m Sandbag Lunges
7:44 6:30
Wall Balls
8:07 6:52