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Athlete Hong Kong

Rebecca Thompson

Rebecca Thompson has raced HYROX 7 times at 6 events since 2022, in 4 categories, most often the mixed Doubles Open (4). 1:09:22 at Incheon 2024 is the fastest of 3 in the mixed Doubles Open, 12th of 123 mixed teams and inside the top 10%. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Open · Mixed
1:09:22
Incheon 2024
Doubles Pro · Women
1:45:03
Auckland 2025
Doubles Open · Women
1:11:02
Hong Kong 2022

Every race

7 races · 6 events

  1. Hong Kong
    8 May 2026
    Relay · Mixed
    1:22:47
    71/334
    Beat 79%
  2. Hong Kong
    8 May 2026
    Doubles Open · Mixed
    1:29:07
    475/1174
    Beat 60%
  3. Auckland
    1 Feb 2025
    Doubles Pro · Women
    1:45:03 PB
    41/45
    Beat 9%
  4. Hong Kong
    22 Nov 2024
    Doubles Open · Mixed
    1:12:11
    58/456
    Beat 87%
  5. Incheon
    19 Oct 2024
    Doubles Open · Mixed
    1:09:22 PB
    12/123
    Beat 90%
  6. Hong Kong
    26 Nov 2023
    Doubles Open · Mixed
    DNF
    —
  7. Hong Kong
    20 Nov 2022
    Doubles Open · Women
    1:11:02 PB
    3/76
    Beat 96%

Personal bests, by station

1000m SkiErg
3:55
Hong Kong 2024
50m Sled Push
1:06
Hong Kong 2022
50m Sled Pull
2:41
Hong Kong 2024
80m Burpee Broad Jump
3:08
Incheon 2024
1000m Row
4:11
Incheon 2024
200m Farmers Carry
1:39
Hong Kong 2024
100m Sandbag Lunges
2:42
Hong Kong 2022
Wall Balls
2:28
Hong Kong 2022

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:20 3:55
50m Sled Push
2:37 1:38
50m Sled Pull
3:41 2:41
80m Burpee Broad Jump
5:02 3:08
1000m Row
5:19 4:11
200m Farmers Carry
2:28 1:39
100m Sandbag Lunges
5:06 3:01
Wall Balls
8:05 3:39