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Athlete China

Kam tong Lam

Kam tong Lam has raced HYROX twice in 2026, both in the men's Doubles Open. 1:01:15 at Hong Kong 2026 is the fastest of 2, 33rd of 959 men's teams and inside the top 10%. With Man Ho Hui both times, that is 1:07 quicker on the clock than the first of them, at Taipei 2026.

Best finish, by category
Doubles Open · Men
1:01:15
Hong Kong 2026

Progress against the field

Kam tong Lam and Man Ho Hui have gained 0:17 on the field from Taipei 2026 to Hong Kong 2026.

Over the same races everyone got 0:50 quicker, so 1:07 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:01:15 PB
    33/959
    Beat 97%
    ↑ 69 days after Taipei 2026, with Man Ho Hui 0:17 better than the field Why ↓

    1:07 faster on the clock, and the race was 0:50 faster for everyone, so 0:17 of it was this pair.

    Compare these two →
  2. Taipei
    28 Feb 2026
    Doubles Open · Men
    1:02:22
    24/245
    Beat 90%

Personal bests, by station

3:38
Hong Kong 2026
1:38
Hong Kong 2026
2:11
Taipei 2026
2:17
Taipei 2026
4:02
Hong Kong 2026
1:27
Hong Kong 2026
2:44
Hong Kong 2026
3:59
Hong Kong 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:42 3:38
50m Sled Push
2:07 1:38
50m Sled Pull
2:33 2:11
80m Burpee Broad Jump
2:17 2:17
1000m Row
4:05 4:02
200m Farmers Carry
1:40 1:27
100m Sandbag Lunges
2:51 2:44
Wall Balls
4:02 3:59