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Athlete Spain

Jose Julián RUEDA OSUNA

Jose Julián RUEDA OSUNA has raced HYROX 14 times at 13 events since 2021, in 4 categories, most often the men's Individual Pro (11). The fastest of 11 in the men's Individual Pro is 1:09:13 at Malaga 2026, 137th of 460 men, faster than 70% of the field. On the clock, that is 24:41 faster than the first of them, at Valencia 2022.

Best finish, by category
Individual Pro · Men
1:09:13
Malaga 2026
Doubles Open · Mixed
1:11:47
Madrid 2023
Doubles Open · Men
1:26:04
Madrid 2021

Progress against the field

Jose Julián RUEDA OSUNA has dropped 1:39 behind the field from Madrid 2024 to Lisboa 2026.

The clock says 3:07 faster, but the races themselves got 4:46 quicker for everyone.

Time ahead of the field Up is better
Madrid 2024 Lisboa 2026

The biggest step was Bilbao 2025 → Malaga 2025: 7:29 on the field in 34 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

14 races · 13 events

  1. Lisboa
    1 May 2026
    Individual Pro · Men
    1:12:39
    99/352
    Beat 72%
    ↑ 15 days after Malaga 2026 2:09 worse than the field Why ↓

    2:09 behind the field: 3:26 slower on the clock, against 1:17 slower for everyone.

    Compare these two →
  2. Malaga
    16 Apr 2026
    Individual Pro · Men
    1:09:13 PB
    137/460
    Beat 70%
    ↑ 140 days after Madrid 2025 2:56 better than the field Why ↓

    2:56 better than the field: 7:22 faster on the clock, against 4:26 faster for everyone.

    Compare these two →
  3. Madrid
    27 Nov 2025
    Individual Pro · Men
    1:16:35
    115/299
    Beat 62%
    ↑ 41 days after Valencia 2025 1:42 worse than the field Why ↓

    1:42 behind the field: 0:32 slower on the clock, against 1:10 faster for everyone.

    Compare these two →
  4. Valencia
    17 Oct 2025
    Individual Pro · Men
    1:16:03
    72/187
    Beat 62%
    ↑ 210 days after Malaga 2025 0:35 worse than the field Why ↓

    4:34 slower on the clock in a race that was 3:59 slower for everyone: 0:35 lost to the field.

    Compare these two →
  5. Malaga
    21 Mar 2025
    Relay · Mixed
    57:35
    2/35
    Beat 94%
  6. Malaga
    21 Mar 2025
    Individual Pro · Men
    1:11:29
    83/206
    Beat 60%
    ↑ 34 days after Bilbao 2025 7:29 better than the field Why ↓

    7:29 better than the field: 9:36 faster on the clock, against 2:07 faster for everyone.

    Compare these two →
  7. Bilbao
    15 Feb 2025
    Individual Pro · Men
    1:21:05
    49/113
    Beat 57%
    ↑ 112 days after Madrid 2024 7:38 worse than the field Why ↓

    7:38 behind the field: 5:19 slower on the clock, against 2:19 faster for everyone.

    Compare these two →
  8. Madrid
    26 Oct 2024
    Individual Pro · Men
    1:15:46
    50/185
    Beat 73%
  9. Malaga
    13 Apr 2024
    Individual Pro · Men
    1:20:20
    54/109
    Beat 51%
  10. Valencia
    28 Oct 2023
    Individual Pro · Men
    1:21:53
    58/88
    Beat 34%
    ↑ 196 days after Malaga 2023 7:09 worse than the field Why ↓

    7:09 behind the field: 5:00 slower on the clock, against 2:09 faster for everyone.

    Compare these two →
  11. Madrid
    23 Sep 2023
    Doubles Open · Mixed
    1:11:47 PB
    40/239
    Beat 83%
  12. Malaga
    15 Apr 2023
    Individual Pro · Men
    1:16:53
    41/95
    Beat 57%
  13. Valencia
    15 Oct 2022
    Individual Pro · Men
    1:33:54
    68/81
    Beat 16%
  14. Madrid
    19 Dec 2021
    Doubles Open · Men
    1:26:04 PB
    127/132
    Beat 4%

Personal bests, by station

3:39
Malaga 2024
1:11
Madrid 2021
2:17
Madrid 2021
2:41
Madrid 2023
4:04
Malaga 2023
1:37
Madrid 2021
3:22
Madrid 2023
3:53
Madrid 2023

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:03 3:39
50m Sled Push
4:07 3:06
50m Sled Pull
6:33 4:00
80m Burpee Broad Jump
4:56 3:34
1000m Row
4:31 4:04
200m Farmers Carry
2:22 1:51
100m Sandbag Lunges
5:58 3:55
Wall Balls
8:19 4:50