The race, in three figures
The race, in words
In the Pro division at Malaga 2024, Jose Julián RUEDA OSUNA crossed the line in 1:20:20: 54th of 109 men, faster than 51% of the field.
The stations carried this race: faster than 60% of the field across all eight, against 37% on the runs. If there was time left out there, it was on the sandbag lunges, 0:32 behind the median. The race faded late: the second half went 1:07 worse against the middle of the field than the first.
An improvement of 1:33 on Valencia 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:45Running 1 4:06v median +0:10
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Block 02 8:39Running 2 4:32v median +0:20
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Block 03 11:27Running 3 4:54v median +0:25
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Block 04 8:58Running 4 4:52v median +0:22
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Block 05 9:29Running 5 4:58v median +0:22
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Block 06 7:01Running 6 4:55v median +0:22
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Block 07 10:11Running 7 4:55v median +0:17
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Block 08 11:03Running 8 5:09v median +0:23
Roxzone, per block
Approach · Exit 5:54
Against the middle of your field
Men · n = 108
A pace, not a person: at every mat, the middle of the 108 men who finished.