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Athlete Spain

Sergio Rueda Garcia

Sergio Rueda Garcia has raced HYROX 9 times since 2022, 3 times each in 3 categories. The fastest of 3 in the men's Individual Pro is 1:08:36 at Valencia 2026, 91st of 419 men, faster than 78% of the field. On the clock, that is 6:16 faster than the first of them, at Bilbao 2026.

Best finish, by category
Individual Pro · Men
1:08:36
Valencia 2026
Individual Open · Men
1:11:14
Madrid 2025
Doubles Open · Men
1:01:14
Bilbao 2025

Progress against the field

Sergio Rueda Garcia has gained 4:58 on the field from Bilbao 2026 to Valencia 2026.

Over the same races everyone got 1:18 quicker, so 6:16 faster on the clock looks better than it was.

Time ahead of the field Up is better
Bilbao 2026 Valencia 2026

The largest gain on the field came from Lisboa 2026 → Valencia 2026: 3:27 in 169 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

9 races · 9 events

  1. Valencia
    17 Oct 2026
    Individual Pro · Men
    1:08:36 PB
    91/419
    Beat 78%
    ↑ 169 days after Lisboa 2026 3:27 better than the field Why ↓

    5:47 faster on the clock, and the race was 2:20 faster for everyone, so 3:27 of it was this athlete.

    Compare these two →
  2. Lisboa
    1 May 2026
    Individual Pro · Men
    1:14:23
    118/352
    Beat 67%
    ↑ 83 days after Bilbao 2026 1:31 better than the field Why ↓

    0:29 faster on the clock in a race that was 1:02 slower for everyone: 1:31 better than the field.

    Compare these two →
  3. Bilbao
    7 Feb 2026
    Individual Pro · Men
    1:14:52
    143/285
    Beat 50%
  4. Madrid
    27 Nov 2025
    Individual Open · Men
    1:11:14 PB
    206/1361
    Beat 85%
    ↑ 397 days after Madrid 2024 3:09 better than the field Why ↓

    3:09 better than the field: 6:15 faster on the clock, against 3:06 faster for everyone.

    Compare these two →
  5. Valencia
    17 Oct 2025
    Doubles Open · Men
    1:05:06
    98/527
    Beat 81%
  6. Bilbao
    15 Feb 2025
    Doubles Open · Men
    1:01:14 PB
    38/320
    Beat 88%
  7. Madrid
    26 Oct 2024
    Individual Open · Men
    1:17:29
    260/1066
    Beat 76%
    ↑ 399 days after Madrid 2023 0:43 better than the field Why ↓

    0:43 better than the field: 3:25 faster on the clock, against 2:42 faster for everyone.

    Compare these two →
  8. Madrid
    23 Sep 2023
    Individual Open · Men
    1:20:54
    224/568
    Beat 61%
  9. Madrid
    26 Nov 2022
    Doubles Open · Men
    1:17:13
    218/359
    Beat 39%

Personal bests, by station

3:45
Bilbao 2025
1:25
Madrid 2022
2:19
Madrid 2022
1:51
Bilbao 2025
4:13
Bilbao 2025
1:19
Bilbao 2025
2:34
Valencia 2025
3:35
Bilbao 2025

Station by station, race by race

Doubles Open · Men Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:32 3:45
50m Sled Push
3:52 1:25
50m Sled Pull
5:35 2:19
80m Burpee Broad Jump
4:03 1:51
1000m Row
4:51 4:13
200m Farmers Carry
2:22 1:19
100m Sandbag Lunges
4:48 2:34
Wall Balls
6:35 3:35