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Spain / Madrid 2023 / Individual Open · Men / Season 6 (2023/24)

Sergio Rueda Garcia

ESP M 30-34 n = 568
Finish · net time
1:20:54
−2:45 v median 1:23:39
Men
224/568
30-34
52/142
Field beaten
61%

The race, in three figures

Field beaten
41%
Runs
89%
Stations
Biggest gain
100m Sandbag Lunges
−1:34
v median
16/568
Rank
Biggest loss
1000m Row
−0:07
v median
222/568
Rank

The race, in words

In the Open division at Madrid 2023, Sergio Rueda Garcia crossed the line in 1:20:54: 224th of 568 men, faster than 61% of the field.

The stations carried this race: faster than 89% of the field across all eight, against 41% on the runs. Nowhere gained more than the sandbag lunges: 1:34 on the median. Stronger after halfway: 2:23 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:28
    Running 1 4:09
    v median +0:10
    1000m SkiErg 4:19
    v median −0:18
  2. Block 02 6:53
    Running 2 4:54
    v median +0:12
    50m Sled Push 1:59
    v median −1:09
  3. Block 03 10:01
    Running 3 6:02
    v median +0:57
    50m Sled Pull 3:59
    v median −0:59
  4. Block 04 9:33
    Running 4 5:30
    v median +0:25
    80m Burpee Broad Jump 4:03
    v median −0:19
  5. Block 05 10:12
    Running 5 5:21
    v median +0:12
    1000m Row 4:51
    v median −0:07
  6. Block 06 7:13
    Running 6 5:05
    v median −0:02
    200m Farmers Carry 2:08
    v median −0:09
  7. Block 07 8:14
    Running 7 4:52
    v median −0:08
    100m Sandbag Lunges 3:22
    v median −1:34
  8. Block 08 11:21
    Running 8 5:54
    v median +0:07
    Wall Balls 5:27
    v median −1:07

Roxzone, per block

Approach · Exit 9:06

B1 · 1000m SkiErg
0:15
0:08 0:07
B2 · 50m Sled Push
1:21
0:21 1:00
B3 · 50m Sled Pull
1:47
0:28 1:19
B4 · 80m Burpee Broad Jump
1:28
0:14 1:14
B5 · 1000m Row
1:35
0:13 1:22
B6 · 200m Farmers Carry
1:14
0:15 0:59
B7 · 100m Sandbag Lunges
1:27
0:16 1:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 553

A pace, not a person: at every mat, the middle of the 553 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 7 Finish · 2:41 ahead

Elsewhere

The board

Individual Open · Men at Madrid 2023

See this race on page 5
Other races by Sergio Rueda Garcia
Source Unofficial
Event
Madrid 2023
Division
HYROX
Contest
H_JGDMS4JI565
Measured against
Men · n = 568