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Athlete Portugal

Gonçalo Mira

Since 2025, Gonçalo Mira has raced HYROX 3 times across 2 categories, the men's Individual Open most often (2). 1:12:30 at London Olympia 2026 is the fastest of 2 in the men's Individual Open, 139th of 897 men and ahead of 85% of the field. That is 2:19 quicker on the clock than the first of them, at Stockholm 2025.

Best finish, by category
Individual Open · Men
1:12:30
London Olympia 2026
Individual Pro · Men
1:18:58
Lisboa 2026

Progress against the field

From Stockholm 2025 to London Olympia 2026, Gonçalo Mira has moved with the field: what changed on the clock changed for everyone.

The clock says 2:19 faster, but the races themselves got 2:13 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Lisboa
    1 May 2026
    Individual Pro · Men
    1:18:58 PB
    169/352
    Beat 52%
  2. London Olympia
    24 Mar 2026
    Individual Open · Men
    1:12:30 PB
    139/897
    Beat 85%
    ↑ 96 days after Stockholm 2025 0:06 better than the field Why ↓

    Moved with the field: 2:19 faster on the clock, against 2:13 faster for everyone.

    Compare these two →
  3. Stockholm
    18 Dec 2025
    Individual Open · Men
    1:14:49
    314/1315
    Beat 76%

Personal bests, by station

4:20
London Olympia 2026
2:35
Stockholm 2025
3:49
London Olympia 2026
4:09
London Olympia 2026
4:24
London Olympia 2026
2:02
London Olympia 2026
4:32
Stockholm 2025
5:02
London Olympia 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:22 4:20
50m Sled Push
2:55 2:35
50m Sled Pull
4:11 3:49
80m Burpee Broad Jump
4:44 4:09
1000m Row
4:33 4:24
200m Farmers Carry
2:09 2:02
100m Sandbag Lunges
4:33 4:32
Wall Balls
5:15 5:02