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Athlete Portugal

Diogo Sousa

Diogo Sousa has raced HYROX 3 times since 2022, in 2 categories, most often the men's Individual Pro (2). The fastest of 2 in the men's Individual Pro is 1:22:15 at Lisboa 2026, 211th of 352 men. On the clock, that is 12:33 faster than the first of them, at Valencia 2022.

Best finish, by category
Individual Pro · Men
1:22:15
Lisboa 2026
Doubles Open · Men
1:02:29
Bilbao 2023

Every race

3 races · 3 events

  1. Lisboa
    1 May 2026
    Individual Pro · Men
    1:22:15 PB
    211/352
    Beat 40%
  2. Bilbao
    11 Feb 2023
    Doubles Open · Men
    1:02:29 PB
    42/221
    Beat 81%
  3. Valencia
    15 Oct 2022
    Individual Pro · Men
    1:34:48
    72/81
    Beat 11%

Personal bests, by station

1000m SkiErg
3:34
Bilbao 2023
50m Sled Push
1:39
Bilbao 2023
50m Sled Pull
2:01
Bilbao 2023
80m Burpee Broad Jump
1:58
Bilbao 2023
1000m Row
4:28
Bilbao 2023
200m Farmers Carry
1:36
Bilbao 2023
100m Sandbag Lunges
2:38
Bilbao 2023
Wall Balls
2:53
Bilbao 2023

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:23 4:10
50m Sled Push
5:12 4:46
50m Sled Pull
8:50 5:24
80m Burpee Broad Jump
5:24 3:36
1000m Row
4:38 4:38
200m Farmers Carry
3:07 2:36
100m Sandbag Lunges
6:04 5:40
Wall Balls
8:37 7:00