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Portugal / Lisboa 2026 / Individual Pro · Men / Season 8 (2025/26)

Diogo Sousa

POR M 35-39 n = 352
Finish · net time
1:22:15
+2:38 v median 1:19:37
Men
211/352
35-39
45/87
Field beaten
40%

The race, in three figures

Field beaten
34%
Runs
49%
Stations
Biggest gain
80m Burpee Broad Jump
−0:33
v median
109/352
Rank
Biggest loss
100m Sandbag Lunges
+1:15
v median
301/352
Rank

The race, in words

Diogo Sousa finished 211th of 352 men in the Pro division at Lisboa 2026, in 1:22:15.

The burpee broad jumps were the standout, 0:33 quicker than the median and 109th of 352. On the sandbag lunges the field had the edge, by 1:15. The race faded late: the second half went 1:52 worse against the middle of the field than the first.

The fastest of 2 finishes in the Pro division for Diogo Sousa.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:58
    Running 1 3:48
    v median +0:22
    1000m SkiErg 4:10
    v median −0:10
  2. Block 02 9:33
    Running 2 4:47
    v median +0:29
    50m Sled Push 4:46
    v median +0:33
  3. Block 03 10:15
    Running 3 4:51
    v median +0:15
    50m Sled Pull 5:24
    v median −0:30
  4. Block 04 8:37
    Running 4 5:01
    v median +0:21
    80m Burpee Broad Jump 3:36
    v median −0:33
  5. Block 05 9:46
    Running 5 5:08
    v median +0:26
    1000m Row 4:38
    v median +0:04
  6. Block 06 7:29
    Running 6 4:53
    v median +0:13
    200m Farmers Carry 2:36
    v median +0:15
  7. Block 07 10:55
    Running 7 4:51
    v median +0:09
    100m Sandbag Lunges 6:04
    v median +1:15
  8. Block 08 12:22
    Running 8 5:22
    v median +0:16
    Wall Balls 7:00
    v median −0:02

Roxzone, per block

Approach · Exit 5:30

B1 · 1000m SkiErg
0:35
0:02 0:33
B2 · 50m Sled Push
0:52
0:13 0:39
B3 · 50m Sled Pull
0:59
0:07 0:52
B4 · 80m Burpee Broad Jump
0:40
0:06 0:34
B5 · 1000m Row
0:48
0:14 0:34
B6 · 200m Farmers Carry
0:43
0:14 0:29
B7 · 100m Sandbag Lunges
0:48
0:38 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 349

A pace, not a person: at every mat, the middle of the 349 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:40 behind

Elsewhere

The board

Individual Pro · Men at Lisboa 2026

See this race on page 5
Other races by Diogo Sousa
Source Unofficial
Event
Lisboa 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI14F2
Measured against
Men · n = 352