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Athlete Germany

Melanie Zochowski

Since 2025, Melanie Zochowski has raced HYROX 3 times across 2 categories, the women's Individual Pro most often (2). 1:20:33 at Abu Dhabi 2026 is the fastest of 2 in the women's Individual Pro, 7th of 17 women and ahead of 59% of the field.

Best finish, by category
Individual Pro · Women
1:20:33
Abu Dhabi 2026
Doubles Open · Women
1:23:26
Abu Dhabi 2025

Every race

3 races · 3 events

  1. Lisboa
    1 May 2026
    Individual Pro · Women
    1:22:04
    53/133
    Beat 60%
  2. Abu Dhabi
    Date unknown
    Individual Pro · Women
    1:20:33 PB
    7/17
    Beat 59%
  3. Abu Dhabi
    Date unknown
    Doubles Open · Women
    1:23:26 PB
    71/226
    Beat 69%

Personal bests, by station

1000m SkiErg
4:18
Abu Dhabi 2025
50m Sled Push
1:51
Abu Dhabi 2025
50m Sled Pull
4:25
Abu Dhabi 2025
80m Burpee Broad Jump
4:26
Lisboa 2026
1000m Row
4:34
Lisboa 2026
200m Farmers Carry
1:44
Abu Dhabi 2025
100m Sandbag Lunges
3:35
Abu Dhabi 2025
Wall Balls
4:34
Abu Dhabi 2025

Station by station, race by race

Individual Pro · Women Faster is lower
1000m SkiErg
4:27 4:24
50m Sled Push
4:06 3:10
50m Sled Pull
5:27 5:22
80m Burpee Broad Jump
4:44 4:26
1000m Row
4:39 4:34
200m Farmers Carry
2:06 2:03
100m Sandbag Lunges
4:49 4:30
Wall Balls
5:28 5:14