Skip to content
Abu Dhabi 2026 / Individual Pro · Women / Season 9 (2026/27)

Melanie Zochowski

GER W 35-39 n = 17
Finish · net time
1:20:33
−8:49 v median 1:29:22
Women
7/17
35-39
3/5
Field beaten
59%

The race, in three figures

Field beaten
68%
Runs
75%
Stations
Biggest gain
Wall Balls
−1:08
v median
5/17
Rank
Biggest loss
1000m Row
−0:28
v median
4/17
Rank

The race, in words

1:20:33 at Abu Dhabi 2026 put Melanie Zochowski 7th of 17 women in the Pro division, ahead of 59% of the field.

Nowhere gained more than the wall balls: 1:08 on the median. A harder second half: 3:23 more lost to the middle of the field after halfway than before it.

The fastest of 2 finishes in the Pro division for Melanie Zochowski.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 4:31
    v median −1:02
    v median −0:33
  2. Block 02 8:26
    Running 2 4:20
    v median −0:33
    v median −0:55
  3. Block 03 10:21
    Running 3 4:54
    v median −0:14
    v median −0:55
  4. Block 04 9:41
    Running 4 4:57
    v median −0:14
    v median −0:53
  5. Block 05 9:40
    Running 5 5:01
    v median −0:13
    1000m Row 4:39
    v median −0:28
  6. Block 06 6:54
    Running 6 4:48
    v median −0:09
    v median −0:41
  7. Block 07 9:49
    Running 7 5:00
    v median −0:16
    v median −0:36
  8. Block 08 11:06
    Running 8 5:38
    v median −0:17
    Wall Balls 5:28
    v median −1:08

Roxzone, per block

Approach · Exit 5:50

B1 · 1000m SkiErg
1:05
0:26 0:39
B2 · 50m Sled Push
1:07
0:24 0:43
B3 · 50m Sled Pull
0:54
0:19 0:35
B4 · 80m Burpee Broad Jump
0:46
0:03 0:43
B5 · 1000m Row
0:33
0:11 0:22
B6 · 200m Farmers Carry
0:41
0:27 0:14
B7 · 100m Sandbag Lunges
0:44
0:34 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 17

A pace, not a person: at every mat, the middle of the 17 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:49 ahead

Elsewhere

The board

Individual Pro · Women at Abu Dhabi 2026

See this race on page 1
Other races by Melanie Zochowski
Source Unofficial
Event
Abu Dhabi 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1931
Measured against
Women · n = 17