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Athlete United Kingdom

Lhea Terzaki

Since 2023, Lhea Terzaki has raced HYROX 19 times at 17 events across 5 categories, the women's Individual Pro and the women's Doubles Open 7 times each. The fastest of 7 in the women's Individual Pro is 1:19:43 at World Championships 2025, 377th of 470 women. In the top 10% of the field 3 times.

Best finish, by category
Individual Pro · Women
1:19:43
World Championships 2025
Doubles Open · Women
1:06:50
Copenhagen 2025
Doubles Pro · Women
1:11:23
Manchester 2026
Individual Open · Women
1:22:54
Glasgow 2023

Every race

19 races · 17 events

  1. Lisboa
    1 May 2026
    Individual Pro · Women
    1:26:52
    70/133
    Beat 47%
  2. Glasgow
    11 Mar 2026
    Doubles Open · Women
    1:13:25
    123/1618
    Beat 92%
  3. Manchester
    21 Jan 2026
    Individual Pro · Women
    1:21:26
    46/146
    Beat 69%
  4. Manchester
    21 Jan 2026
    Doubles Pro · Women
    1:11:23 PB
    10/30
    Beat 67%
  5. Poznan
    13 Dec 2025
    Individual Pro · Women
    1:23:58
    58/133
    Beat 56%
  6. Oslo
    26 Sep 2025
    Doubles Open · Women
    1:10:16
    13/279
    Beat 95%
  7. Copenhagen
    14 Mar 2025
    Doubles Open · Women
    1:06:50 PB
    23/650
    Beat 97%
  8. Manchester
    24 Jan 2025
    Relay · Women
    1:02:51
    9/145
    Beat 94%
  9. Manchester
    24 Jan 2025
    Doubles Pro · Women
    1:13:18
    36/92
    Beat 61%
  10. Stockholm
    7 Dec 2024
    Individual Pro · Women
    1:23:48
    37/59
    Beat 37%
  11. Manchester
    9 Nov 2024
    Doubles Open · Women
    1:13:31
    77/486
    Beat 84%
  12. Birmingham
    25 Oct 2024
    Individual Pro · Women
    1:28:30
    54/102
    Beat 47%
  13. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Women
    1:18:27
    368/1419
    Beat 74%
  14. London
    26 Nov 2023
    Individual Pro · Women
    1:29:27
    64/116
    Beat 45%
  15. Birmingham
    21 Oct 2023
    Relay · Women
    1:19:32
    16/53
    Beat 70%
  16. Glasgow
    11 Feb 2023
    Individual Open · Women
    1:22:54 PB
    137/442
    Beat 69%
  17. Manchester
    28 Jan 2023
    Doubles Open · Women
    1:22:55
    117/291
    Beat 60%
  18. World Championships
    Date unknown
    Individual Pro · Women
    1:19:43 PB
    377/470
    Beat 20%
  19. World Championships Manchester
    Date unknown
    Doubles Open · Women
    1:14:24
    130/204
    Beat 36%

Personal bests, by station

1000m SkiErg
4:03
World Championships Manchester 2023
50m Sled Push
1:35
Manchester 2024
50m Sled Pull
3:01
Manchester 2023
80m Burpee Broad Jump
2:49
World Championships Manchester 2023
1000m Row
4:22
World Championships Manchester 2023
200m Farmers Carry
1:10
Sports Direct HYROX London 2024
100m Sandbag Lunges
2:45
Manchester 2024
Wall Balls
2:49
Manchester 2023

Station by station, race by race

Doubles Open · Women Individual Pro · Women Faster is lower
1000m SkiErg
5:01 4:03
50m Sled Push
4:24 1:35
50m Sled Pull
6:18 3:01
80m Burpee Broad Jump
6:48 2:49
1000m Row
5:17 4:22
200m Farmers Carry
3:07 1:10
100m Sandbag Lunges
5:25 2:45
Wall Balls
6:54 2:49