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Athlete Portugal

Maria João Costa

Since 2023, Maria João Costa has raced HYROX 3 times across 2 categories, the women's Individual Pro most often (2). 2:12:44 at Lisboa 2026 is the fastest of 2 in the women's Individual Pro, 132nd of 133 women. On the clock, that is 5:00 faster than the first of them, at Madrid 2025.

Best finish, by category
Individual Pro · Women
2:12:44
Lisboa 2026
Individual Open · Women
1:50:58
Barcelona 2023

Progress against the field

From Madrid 2025 to Lisboa 2026, Maria João Costa has moved with the field: what changed on the clock changed for everyone.

Over the same races everyone got 5:00 quicker, so 5:00 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Lisboa
    1 May 2026
    Individual Pro · Women
    2:12:44 PB
    132/133
    Beat 1%
    ↑ 155 days after Madrid 2025 0:00 better than the field Why ↓

    Moved with the field: 5:00 faster on the clock, against 5:00 faster for everyone.

    Compare these two →
  2. Madrid
    27 Nov 2025
    Individual Pro · Women
    2:17:44
    137/139
    Beat 1%
  3. Barcelona
    18 Nov 2023
    Individual Open · Women
    1:50:58 PB
    207/226
    Beat 8%

Personal bests, by station

5:40
Barcelona 2023
4:52
Barcelona 2023
8:56
Madrid 2025
9:05
Barcelona 2023
6:18
Lisboa 2026
2:13
Barcelona 2023
7:10
Barcelona 2023
5:02
Barcelona 2023

Station by station, race by race

Individual Pro · Women Faster is lower
1000m SkiErg
5:53 5:49
50m Sled Push
7:37 6:55
50m Sled Pull
11:13 8:56
80m Burpee Broad Jump
11:50 9:21
1000m Row
6:25 6:18
200m Farmers Carry
4:08 3:51
100m Sandbag Lunges
9:56 9:26
Wall Balls
10:36 10:18