The race, in three figures
The race, in words
Maria João Costa finished 207th of 226 women in the Open division at Barcelona 2023, in 1:50:58.
The burpee broad jumps cost the most time: 3:37 slower than the median. Paced to finish: the second half went 3:51 better against the middle of the field than the first. 11:02 in the roxzone was slower than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:06Running 1 5:26v median +0:28
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Block 02 10:50Running 2 5:58v median +0:56
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Block 03 15:33Running 3 6:18v median +0:55
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Block 04 15:29Running 4 6:24v median +0:55
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Block 05 13:00Running 5 6:37v median +1:00
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Block 06 8:45Running 6 6:32v median +0:59
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Block 07 13:50Running 7 6:40v median +1:11
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Block 08 11:32Running 8 6:30v median +0:39
Roxzone, per block
Approach · Exit 11:02
Against the middle of your field
Women · n = 219
A pace, not a person: at every mat, the middle of the 219 women who finished.