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Athlete Portugal

Joana Oliveira

Since 2025, Joana Oliveira has raced HYROX 6 times at 5 events across 3 categories, the women's Individual Open most often (3). The fastest of 3 in the women's Individual Open is 1:10:16 at Lisboa 2026, 3rd of 59 in the 25–29 age group. In the top 10% of the field 4 times.

Best finish, by category
Individual Open · Women
1:10:16
Lisboa 2026
Doubles Open · Mixed
1:08:31
Lisboa 2026
Doubles Open · Women
1:07:41
Madrid 2025

Progress against the field

Between Valencia 2025 and Lisboa 2026, Joana Oliveira kept pace with the field.

Over the same races everyone got 4:25 quicker, so 4:38 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 5 events

  1. Lisboa
    1 May 2026
    Doubles Open · Mixed
    1:08:31 PB
    105/696
    Beat 85%
  2. Lisboa
    1 May 2026
    Individual Open · Women
    1:10:16 PB
    5/245
    Beat 98%
    ↑ 196 days after Valencia 2025 0:13 better than the field Why ↓

    4:38 faster on the clock, and the race was 4:25 faster for everyone, so 0:13 of it was this athlete.

    Compare these two →
  3. St. Gallen
    16 Jan 2026
    Doubles Open · Mixed
    2:12:17
    788/792
    Beat 1%
  4. Madrid
    27 Nov 2025
    Doubles Open · Women
    1:07:41 PB
    13/923
    Beat 99%
  5. Valencia
    17 Oct 2025
    Individual Open · Women
    1:14:54
    22/317
    Beat 93%
  6. Budapest
    Date unknown
    Individual Open · Women
    1:12:48
    15/390
    Beat 96%

Personal bests, by station

3:48
Lisboa 2026
1:35
Madrid 2025
3:08
Madrid 2025
3:05
Lisboa 2026
4:28
Lisboa 2026
1:33
Madrid 2025
2:46
Madrid 2025
3:24
Madrid 2025

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:48 3:48
50m Sled Push
6:13 2:10
50m Sled Pull
7:37 4:14
80m Burpee Broad Jump
6:09 3:05
1000m Row
5:53 4:28
200m Farmers Carry
2:06 1:33
100m Sandbag Lunges
6:23 3:15
Wall Balls
10:55 3:40