The race, in three figures
The race, in words
1:10:16 at Lisboa 2026 put Joana Oliveira on the age-group podium: 3rd of 59 in the 25–29 age group.
Nowhere gained more than the burpee broad jumps: 2:33 on the median. Paced to finish: the second half went 1:46 better against the middle of the field than the first. Quick through the roxzone: 5:05, ahead of 93% of the field.
The field ran 4:25 faster at Lisboa 2026 than at Valencia 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 3:36v median −0:45
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Block 02 7:01Running 2 4:38v median −0:47
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Block 03 8:57Running 3 4:42v median −0:57
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Block 04 8:24Running 4 4:40v median −1:02
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Block 05 9:33Running 5 4:51v median −0:59
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Block 06 6:35Running 6 4:42v median −1:06
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Block 07 8:03Running 7 4:40v median −1:10
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Block 08 8:29Running 8 4:49v median −1:24
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Women · n = 243
A pace, not a person: at every mat, the middle of the 243 women who finished.