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Athlete Australia

Sam Pryor

Since 2024, Sam Pryor has raced HYROX 4 times in 2 categories, twice each. The fastest of 2 in the men's Individual Open is 1:07:55 at Lisboa 2026, a top-10% finish: 64th of 887 men. In the top 10% of the field 3 times.

Best finish, by category
Individual Open · Men
1:07:55
Lisboa 2026
Doubles Open · Men
1:01:10
Malaga 2026

Progress against the field

Sam Pryor and Rowan Pinkerton have dropped 0:15 behind the field from London Excel 2025 to Malaga 2026.

Over the same races everyone got 0:35 quicker, so 0:20 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Lisboa
    1 May 2026
    Individual Open · Men
    1:07:55 PB
    64/887
    Beat 93%
  2. Malaga
    16 Apr 2026
    Doubles Open · Men
    1:01:10 PB
    60/607
    Beat 90%
    ↑ 133 days after London Excel 2025, with Rowan Pinkerton 0:15 worse than the field Faster on the clock, behind the field Why ↓

    0:20 faster on the clock, yet the race was 0:35 faster for everyone, so 0:15 was lost on the field.

    Compare these two →
  3. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:01:30
    231/1815
    Beat 87%
  4. Melbourne
    Date unknown
    Individual Open · Men
    1:11:53
    106/1145
    Beat 91%

Personal bests, by station

3:36
Malaga 2026
1:19
London Excel 2025
2:35
Malaga 2026
1:57
London Excel 2025
4:08
Malaga 2026
1:20
London Excel 2025
3:09
London Excel 2025
3:56
Malaga 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:09 3:36
50m Sled Push
2:12 1:19
50m Sled Pull
4:31 2:35
80m Burpee Broad Jump
4:14 1:57
1000m Row
4:43 4:08
200m Farmers Carry
2:03 1:20
100m Sandbag Lunges
4:21 3:09
Wall Balls
5:40 3:56