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Sam Pryor & Rowan Pinkerton — London Excel 2025

M 30-34 n = 1815
Finish · net time
1:01:30
−9:53 v median 1:11:23
Course −2:20 v season average ±0:11 · 2,632 teams
Men
231/1815
30-34
83/469
Field beaten
87%

The race, in three figures

Field beaten
88%
Runs
75%
Stations
Biggest gain
80m Burpee Broad Jump
−1:17
v median
41/1815
Rank
Biggest loss
Wall Balls
+1:06
v median
1484/1815
Rank

The race, in words

In the Doubles Open division at London Excel 2025, Sam Pryor & Rowan Pinkerton crossed the line in 1:01:30: 231st of 1,815 men's teams, faster than 87% of the field.

Nowhere gained more than the burpee broad jumps: 1:17 on the median. The race faded late: the second half went 1:27 worse against the middle of the field than the first. Time in the roxzone, 8:53, was faster than 91% of the field.

London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:53
    Running 1 2:53
    v median −0:23
    v median −0:19
  2. Block 02 4:32
    Running 2 3:13
    v median −0:33
    v median −0:28
  3. Block 03 6:35
    Running 3 3:20
    v median −0:40
    v median −0:03
  4. Block 04 5:18
    Running 4 3:21
    v median −0:42
    v median −1:17
  5. Block 05 7:48
    Running 5 3:29
    v median −0:38
    1000m Row 4:19
    v median −0:14
  6. Block 06 4:42
    Running 6 3:22
    v median −0:43
    v median −0:14
  7. Block 07 6:33
    Running 7 3:24
    v median −0:43
    v median −0:23
  8. Block 08 10:22
    Running 8 4:42
    v median −0:57
    Wall Balls 5:40
    v median +1:06

Roxzone, per block

Approach · Exit 8:53

B1 · 1000m SkiErg
1:01
0:03 0:58
B2 · 50m Sled Push
1:13
0:14 0:59
B3 · 50m Sled Pull
1:31
0:23 1:08
B4 · 80m Burpee Broad Jump
1:10
0:40 0:30
B5 · 1000m Row
1:19
0:45 0:34
B6 · 200m Farmers Carry
1:16
0:57 0:19
B7 · 100m Sandbag Lunges
1:21
0:59 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:53 ahead

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 10
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Men · n = 1815