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Athlete Ireland

Conor Hoban

Conor Hoban has raced HYROX 8 times since 2025, in 3 categories, with the men's Individual Open and the men's Doubles Open 3 times each. 1:10:31 at Lisboa 2026 is the fastest of 3 in the men's Individual Open, 112th of 887 men and ahead of 87% of the field. On the clock, that is 8:55 faster than the first of them, at Cardiff 2025.

Best finish, by category
Individual Open · Men
1:10:31
Lisboa 2026
Doubles Open · Men
1:03:07
London Excel 2025
Doubles Pro · Men
1:02:53
Hamburg 2026

Progress against the field

Between Barcelona 2025 and Dublin 2025, Conor Hoban and Sean Usher pulled 1:22 ahead of the field.

Over the same races everyone got 2:55 quicker, so 4:17 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 8 events

  1. Hamburg
    28 Oct 2026
    Doubles Pro · Men
    1:02:53 PB
    117/475
    Beat 75%
  2. Lisboa
    1 May 2026
    Individual Open · Men
    1:10:31 PB
    112/887
    Beat 87%
  3. London Olympia
    24 Mar 2026
    Doubles Pro · Men
    1:03:46
    174/484
    Beat 64%
  4. St. Gallen
    16 Jan 2026
    Individual Open · Men
    1:14:22
    153/1068
    Beat 86%
  5. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:03:07 PB
    372/2102
    Beat 82%
  6. Dublin
    12 Nov 2025
    Doubles Open · Men
    1:03:44
    123/667
    Beat 82%
    ↑ 201 days after Barcelona 2025, with Sean Usher 1:22 better than the field Why ↓

    4:17 faster on the clock, and the race was 2:55 faster for everyone, so 1:22 of it was this pair.

    Compare these two →
  7. Cardiff
    30 May 2025
    Individual Open · Men
    1:19:26
    255/639
    Beat 60%
  8. Barcelona
    25 Apr 2025
    Doubles Open · Men
    1:08:01
    246/781
    Beat 69%

Personal bests, by station

3:54
Hamburg 2026
1:23
London Excel 2025
2:51
London Excel 2025
2:17
Hamburg 2026
4:09
London Olympia 2026
1:14
Dublin 2025
3:21
Hamburg 2026
3:30
Hamburg 2026

Station by station, race by race

Doubles Open · Men Individual Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:21 3:54
50m Sled Push
3:43 1:23
50m Sled Pull
4:21 2:51
80m Burpee Broad Jump
5:29 2:17
1000m Row
4:48 4:09
200m Farmers Carry
1:50 1:14
100m Sandbag Lunges
6:01 3:21
Wall Balls
5:26 3:30