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Cardiff / HYROX / Season 7 (2024/25)

Conor Hoban

IRL M 16-24 n = 639
Finish · net time
1:19:26
−3:50 v median 1:23:16
Men
255/639
16-24
28/53
Field beaten
60%

The race, in three figures

Biggest gain
Wall Balls
−0:58
v median
173/639
Rank
Biggest loss
100m Sandbag Lunges
+1:15
v median
538/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 4:49
    v median −0:06
    1000m SkiErg 4:21
    v median −0:11
  2. Block 02 9:35
    Running 2 5:52
    v median +1:14
    50m Sled Push 3:43
    v median +0:28
  3. Block 03 8:45
    Running 3 4:24
    v median −0:29
    50m Sled Pull 4:21
    v median −0:25
  4. Block 04 10:03
    Running 4 4:34
    v median −0:19
    80m Burpee Broad Jump 5:29
    v median −0:27
  5. Block 05 9:36
    Running 5 4:48
    v median −0:14
    1000m Row 4:48
    v median +0:01
  6. Block 06 6:29
    Running 6 4:39
    v median −0:18
    200m Farmers Carry 1:50
    v median −0:16
  7. Block 07 10:48
    Running 7 4:47
    v median −0:09
    100m Sandbag Lunges 6:01
    v median +1:15
  8. Block 08 10:52
    Running 8 5:26
    v median −0:23
    Wall Balls 5:26
    v median −0:58

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:06 0:21
B2 · 50m Sled Push
0:25
0:07 0:18
B3 · 50m Sled Pull
0:21
0:02 0:19
B4 · 80m Burpee Broad Jump
0:19
0:12 0:07
B5 · 1000m Row
0:46
0:13 0:33
B6 · 200m Farmers Carry
0:55
0:24 0:31
B7 · 100m Sandbag Lunges
1:03
0:29 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:49 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639