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Athlete United Kingdom

Tom Wood

Tom Wood has raced HYROX 5 times since 2025, in 3 categories, most often the men's Individual Open (3). 1:11:30 at Lisboa 2026 is the fastest of 3 in the men's Individual Open, 130th of 887 men and ahead of 85% of the field. That is 17:43 quicker on the clock than the first of them, at Valencia 2025.

Best finish, by category
Individual Open · Men
1:11:30
Lisboa 2026
Doubles Open · Men
1:08:08
Manchester 2026
Doubles Pro · Men
1:00:50
Cardiff 2025

Progress against the field

Tom Wood has gained 14:54 on the field from Valencia 2025 to Lisboa 2026.

The clock says 17:43 faster, but the races themselves got 2:49 quicker for everyone.

Time ahead of the field Up is better
Valencia 2025 Lisboa 2026

The largest gain on the field came from London Excel 2025 → Lisboa 2026: 21:22 in 148 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Lisboa
    1 May 2026
    Individual Open · Men
    1:11:30 PB
    130/887
    Beat 85%
    ↑ 148 days after London Excel 2025 21:22 better than the field Why ↓

    The race was 0:21 slower for everyone and the clock still says 21:01 faster: 21:22 gained on the field.

    Compare these two →
  2. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:08:08 PB
    302/794
    Beat 62%
  3. London Excel
    4 Dec 2025
    Individual Open · Men
    1:32:31
    1962/2771
    Beat 29%
    ↑ 48 days after Valencia 2025 6:28 worse than the field Why ↓

    6:28 behind the field: 3:18 slower on the clock, against 3:10 faster for everyone.

    Compare these two →
  4. Valencia
    17 Oct 2025
    Individual Open · Men
    1:29:13
    685/1018
    Beat 33%
  5. Cardiff
    30 May 2025
    Doubles Pro · Men
    1:00:50 PB
    9/63
    Beat 86%

Personal bests, by station

3:44
Manchester 2026
1:39
Manchester 2026
2:52
Manchester 2026
2:29
Cardiff 2025
3:48
Manchester 2026
1:29
Manchester 2026
2:41
Cardiff 2025
3:45
Manchester 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:01 4:19
50m Sled Push
3:41 2:27
50m Sled Pull
5:54 4:11
80m Burpee Broad Jump
6:41 4:33
1000m Row
5:08 4:31
200m Farmers Carry
2:49 1:47
100m Sandbag Lunges
5:35 4:28
Wall Balls
8:37 5:11