The race, in three figures
The race, in words
Tom Wood finished 1,962nd of 2,771 men in the Open division at London Excel 2025, in 1:32:31.
The stations carried this race: faster than 42% of the field across all eight, against 19% on the runs. The sled push cost the most time: 0:53 slower than the median.
The field ran 3:10 faster at London Excel 2025 than at Valencia 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 3:43v median +0:28
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Block 02 8:12Running 2 4:31v median +0:43
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Block 03 9:46Running 3 4:43v median +0:43
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Block 04 10:48Running 4 4:43v median +0:40
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Block 05 9:38Running 5 4:47v median +0:37
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Block 06 7:56Running 6 5:07v median +1:01
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Block 07 9:34Running 7 4:41v median +0:35
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Block 08 14:40Running 8 7:01v median +1:06
Roxzone, per block
Approach · Exit 13:20
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.