Skip to content
Athlete United Kingdom

Ramin Zolfaghary

Since 2024, Ramin Zolfaghary has raced HYROX 10 times across 3 categories, the men's Individual Open most often (6). The fastest of 6 in the men's Individual Open is 1:22:34 at Rome 2026, 250th of 535 men, faster than 53% of the field. On the clock, that is 12:37 faster than the first of them, at Birmingham 2024.

Best finish, by category
Individual Open · Men
1:22:34
Rome 2026
Individual Pro · Men
1:25:27
Mechelen 2026
Doubles Open · Men
1:16:40
Oslo 2026

Progress against the field

Ramin Zolfaghary has dropped 0:18 behind the field from Lisboa 2026 to Rome 2026.

The clock says 2:22 faster, but the races themselves got 2:40 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

10 races · 10 events

  1. Hamburg
    28 Oct 2026
    Individual Pro · Men
    1:29:08
    433/653
    Beat 34%
    ↑ 216 days after Mechelen 2026 2:38 worse than the field Why ↓

    2:38 behind the field: 3:41 slower on the clock, against 1:03 slower for everyone.

    Compare these two →
  2. Oslo
    26 Sep 2026
    Doubles Open · Men
    1:16:40 PB
    285/490
    Beat 42%
  3. Rome
    23 Sep 2026
    Individual Open · Men
    1:22:34 PB
    250/535
    Beat 53%
    ↑ 145 days after Lisboa 2026 0:18 worse than the field Faster on the clock, behind the field Why ↓

    2:22 faster on the clock looks better than it was: the race was 2:40 faster for everyone, which leaves this 0:18 behind the field.

    Compare these two →
  4. Lisboa
    1 May 2026
    Individual Open · Men
    1:24:56
    457/887
    Beat 49%
  5. Mechelen
    26 Mar 2026
    Individual Pro · Men
    1:25:27 PB
    355/457
    Beat 22%
  6. Manchester
    21 Jan 2026
    Individual Open · Men
    1:24:44
    272/551
    Beat 51%
    ↑ 96 days after Valencia 2025 0:35 worse than the field Faster on the clock, behind the field Why ↓

    1:00 faster on the clock looks better than it was: the race was 1:35 faster for everyone, which leaves this 0:35 behind the field.

    Compare these two →
  7. Valencia
    17 Oct 2025
    Individual Open · Men
    1:25:44
    596/1018
    Beat 42%
    ↑ 188 days after Warsaw 2025 1:59 better than the field Slower on the clock, ahead of the field Why ↓

    0:18 slower on the clock, but the race was 2:17 slower for everyone, so this was 1:59 better than the field.

    Compare these two →
  8. Warsaw
    12 Apr 2025
    Individual Open · Men
    1:25:26
    376/715
    Beat 47%
    ↑ 169 days after Birmingham 2024 0:44 worse than the field Faster on the clock, behind the field Why ↓

    9:45 faster on the clock, yet the race was 10:29 faster for everyone, so 0:44 was lost on the field.

    Compare these two →
  9. Manchester
    9 Nov 2024
    Doubles Open · Men
    1:22:38
    614/719
    Beat 15%
  10. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:35:11
    1400/1916
    Beat 27%

Personal bests, by station

3:51
Oslo 2026
1:42
Manchester 2024
2:25
Oslo 2026
3:39
Oslo 2026
4:22
Manchester 2024
1:21
Manchester 2026
3:01
Oslo 2026
4:11
Oslo 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:18 3:51
50m Sled Push
4:10 1:42
50m Sled Pull
5:02 2:25
80m Burpee Broad Jump
7:45 3:39
1000m Row
5:06 4:22
200m Farmers Carry
4:31 1:21
100m Sandbag Lunges
5:18 3:01
Wall Balls
9:13 4:11