The race, in three figures
The race, in words
1:25:26 at Warsaw 2025 put Ramin Zolfaghary 376th of 715 men in the Open division.
A station race more than a running one: 62% of the field beaten on the stations, against 35% on the runs. The sled pull was where this race was made, 0:51 ahead of the median. The race faded late: the second half went 1:19 worse against the middle of the field than the first.
Athletes who raced both Warsaw 2025 and Birmingham 2024 were 10:29 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 4:19v median +0:24
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Block 02 8:13Running 2 5:45v median +0:32
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Block 03 9:35Running 3 5:52v median +0:17
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Block 04 11:48Running 4 5:53v median +0:18
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Block 05 11:06Running 5 6:27v median +0:41
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Block 06 7:43Running 6 6:14v median +0:37
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Block 07 10:49Running 7 6:14v median +0:39
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Block 08 12:20Running 8 5:32v median +0:28
Roxzone, per block
Approach · Exit 5:29
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.