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Athlete Portugal

Diogo Albuquerque

Since 2023, Diogo Albuquerque has raced HYROX 5 times across 2 categories, the men's Individual Open most often (4). The fastest of 4 in the men's Individual Open is 1:16:55 at Bilbao 2025, 239th of 596 men, faster than 60% of the field. On the clock, that is 16:11 faster than the first of them, at Valencia 2023.

Best finish, by category
Individual Open · Men
1:16:55
Bilbao 2025
Doubles Open · Men
1:30:51
Madrid 2025

Progress against the field

Between Paris 2024 and Lisboa 2026, Diogo Albuquerque lost 3:38 to the field.

Over the same races everyone got 4:05 quicker, so 0:27 faster on the clock looks better than it was.

Time ahead of the field Up is better
Paris 2024 Lisboa 2026

The longest gap between two races compared here, 440 days between Bilbao 2025 and Lisboa 2026, cost 12:04 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Lisboa
    1 May 2026
    Individual Open · Men
    1:28:19
    533/887
    Beat 40%
    ↑ 440 days after Bilbao 2025 12:04 worse than the field Why ↓

    12:04 behind the field: 11:24 slower on the clock, against 0:40 faster for everyone.

    Compare these two →
  2. Madrid
    27 Nov 2025
    Doubles Open · Men
    1:30:51 PB
    820/888
    Beat 8%
  3. Bilbao
    15 Feb 2025
    Individual Open · Men
    1:16:55 PB
    239/596
    Beat 60%
    ↑ 98 days after Paris 2024 8:26 better than the field Why ↓

    8:26 better than the field: 11:51 faster on the clock, against 3:25 faster for everyone.

    Compare these two →
  4. Paris
    9 Nov 2024
    Individual Open · Men
    1:28:46
    913/1585
    Beat 42%
  5. Valencia
    28 Oct 2023
    Individual Open · Men
    1:33:06
    270/387
    Beat 30%

Personal bests, by station

4:23
Madrid 2025
2:40
Madrid 2025
4:06
Madrid 2025
2:49
Bilbao 2025
4:40
Paris 2024
1:43
Bilbao 2025
3:34
Bilbao 2025
4:13
Madrid 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:53 4:25
50m Sled Push
3:55 2:46
50m Sled Pull
5:38 4:37
80m Burpee Broad Jump
4:32 2:49
1000m Row
5:10 4:40
200m Farmers Carry
2:57 1:43
100m Sandbag Lunges
4:46 3:34
Wall Balls
5:58 5:00