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Spain / Valencia 2023 / Individual Open · Men / Season 6 (2023/24)

Diogo Albuquerque

POR M 30-34 n = 387
Finish · net time
1:33:06
+7:42 v median 1:25:24
Men
270/387
30-34
59/81
Field beaten
30%

The race, in three figures

Field beaten
17%
Runs
55%
Stations
Biggest gain
80m Burpee Broad Jump
−0:50
v median
121/387
Rank
Biggest loss
200m Farmers Carry
+0:45
v median
335/387
Rank

The race, in words

Diogo Albuquerque finished 270th of 387 men in the Open division at Valencia 2023, in 1:33:06.

The stations carried this race: faster than 55% of the field across all eight, against 17% on the runs. The burpee broad jumps were the standout, 0:50 quicker than the median and 121st of 387. Paced to finish: the second half went 2:44 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:45
    Running 1 4:52
    v median +0:33
    1000m SkiErg 4:53
    v median +0:17
  2. Block 02 8:17
    Running 2 5:07
    v median +0:23
    50m Sled Push 3:10
    v median −0:03
  3. Block 03 11:50
    Running 3 6:12
    v median +1:04
    50m Sled Pull 5:38
    v median +0:28
  4. Block 04 12:16
    Running 4 8:20
    v median +3:13
    80m Burpee Broad Jump 3:56
    v median −0:50
  5. Block 05 10:39
    Running 5 5:57
    v median +0:45
    1000m Row 4:42
    v median −0:08
  6. Block 06 8:50
    Running 6 5:53
    v median +0:43
    200m Farmers Carry 2:57
    v median +0:45
  7. Block 07 10:38
    Running 7 5:52
    v median +0:46
    100m Sandbag Lunges 4:46
    v median −0:37
  8. Block 08 12:36
    Running 8 6:38
    v median +0:57
    Wall Balls 5:58
    v median −0:17

Roxzone, per block

Approach · Exit 8:23

B1 · 1000m SkiErg
0:17
0:09 0:08
B2 · 50m Sled Push
1:10
0:33 0:37
B3 · 50m Sled Pull
1:24
0:35 0:49
B4 · 80m Burpee Broad Jump
1:12
0:15 0:57
B5 · 1000m Row
1:14
0:22 0:52
B6 · 200m Farmers Carry
1:32
0:20 1:12
B7 · 100m Sandbag Lunges
1:34
0:16 1:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 383

A pace, not a person: at every mat, the middle of the 383 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:50 behind

Elsewhere

The board

Individual Open · Men at Valencia 2023

See this race on page 6
Other races by Diogo Albuquerque
Source Unofficial
Event
Valencia 2023
Division
HYROX
Contest
H_JGDMS4JI5BB
Measured against
Men · n = 387