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Athlete Portugal

Joana Rocha

In 2026, Joana Rocha has raced HYROX 3 times at 2 events across 2 categories, the mixed Doubles Open most often (2). 1:09:36 at Rome 2026 is the fastest of 2 in the mixed Doubles Open, 47th of 248 mixed teams and ahead of 81% of the field.

Best finish, by category
Doubles Open · Mixed
1:09:36
Rome 2026
Individual Open · Women
1:16:43
Lisboa 2026

Every race

3 races · 2 events

  1. Rome
    23 Sep 2026
    Doubles Open · Mixed
    1:09:36 PB
    47/248
    Beat 81%
  2. Lisboa
    1 May 2026
    Doubles Open · Mixed
    1:22:36
    410/696
    Beat 41%
  3. Lisboa
    1 May 2026
    Individual Open · Women
    1:16:43 PB
    35/419
    Beat 92%

Personal bests, by station

1000m SkiErg
4:17
Lisboa 2026
50m Sled Push
2:20
Lisboa 2026
50m Sled Pull
3:24
Rome 2026
80m Burpee Broad Jump
3:31
Rome 2026
1000m Row
4:37
Lisboa 2026
200m Farmers Carry
1:42
Lisboa 2026
100m Sandbag Lunges
3:47
Lisboa 2026
Wall Balls
4:02
Rome 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:18 4:17
50m Sled Push
2:35 2:20
50m Sled Pull
3:29 3:24
80m Burpee Broad Jump
3:43 3:31
1000m Row
4:49 4:37
200m Farmers Carry
2:06 1:49
100m Sandbag Lunges
4:14 3:47
Wall Balls
5:18 4:02