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Portugal / Lisboa 2026 / Individual Open · Women / Season 8 (2025/26)

Joana Rocha

POR W 40-44 n = 419
Finish · net time
1:16:43
−17:47 v median 1:34:30
Women
35/419
40-44
4/46
Field beaten
92%

The race, in three figures

Field beaten
91%
Runs
87%
Stations
Biggest gain
50m Sled Pull
−1:31
v median
38/419
Rank
Biggest loss
1000m SkiErg
−0:14
v median
112/419
Rank

The race, in words

Joana Rocha finished in the top 10% of the field at Lisboa 2026, in 1:16:43 for 35th of 419 women in the Open division.

The sled pull was where this race was made, 1:31 ahead of the median. Time in the roxzone, 4:39, was faster than 94% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 3:33
    v median −0:50
    1000m SkiErg 5:04
    v median −0:14
  2. Block 02 6:54
    Running 2 4:27
    v median −1:01
    50m Sled Push 2:27
    v median −0:55
  3. Block 03 9:14
    Running 3 4:50
    v median −1:00
    50m Sled Pull 4:24
    v median −1:31
  4. Block 04 10:31
    Running 4 4:47
    v median −1:03
    80m Burpee Broad Jump 5:44
    v median −0:56
  5. Block 05 10:09
    Running 5 4:59
    v median −0:59
    1000m Row 5:10
    v median −0:18
  6. Block 06 6:42
    Running 6 5:00
    v median −0:52
    200m Farmers Carry 1:42
    v median −0:42
  7. Block 07 9:30
    Running 7 5:02
    v median −0:49
    100m Sandbag Lunges 4:28
    v median −0:33
  8. Block 08 10:34
    Running 8 5:21
    v median −0:58
    Wall Balls 5:13
    v median −1:12

Roxzone, per block

Approach · Exit 4:39

B1 · 1000m SkiErg
0:37
0:03 0:34
B2 · 50m Sled Push
0:57
0:12 0:45
B3 · 50m Sled Pull
0:47
0:07 0:40
B4 · 80m Burpee Broad Jump
0:30
0:05 0:25
B5 · 1000m Row
0:37
0:04 0:33
B6 · 200m Farmers Carry
0:35
0:11 0:24
B7 · 100m Sandbag Lunges
0:36
0:21 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 417

A pace, not a person: at every mat, the middle of the 417 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:39 ahead

Elsewhere

The board

Individual Open · Women at Lisboa 2026

See this race on page 2
Source Unofficial
Event
Lisboa 2026
Division
HYROX
Contest
H_LR3MS4JI14F4
Measured against
Women · n = 419